5 Best Ayurvedic Cough Syrups
Are you searching best ayurvedic cough syrups that provides fast and effective relief without any harmful side effects? Look no further! here, we have curated the top 5 Ayurvedic cough syrups that not only soothe your throat but also provide natural healing for long-lasting relief. Say goodbye to those annoying coughs with these effective ayurvedic cough syrups!
Explore these names of Ayurvedic cough syrup for dry cough, allergic cough, phlegm cough and experience the natural healing power of Ayurveda. When it comes to relieving coughs and soothing irritated throats, many people turn to Ayurvedic cough syrups as a natural alternative to conventional medications. Ayurvedic cough syrups are a popular choice for those seeking natural remedies to alleviate cough and cold symptoms. Ayurveda, an ancient system of medicine from India, focuses on treating the root cause of the ailment rather than just the symptoms.
Here we will explore best Ayurvedic cough syrups, understand their benefits, know about key ingredients, discover how to choose the right syrup for your needs and explore natural remedies that can complement their effectiveness.
What are the different categories of Ayurvedic cough syrups?
Ayurveda recognizes three different doshas or body types – Vata, Pitta and Kapha – each requiring a different approach for treatment. In Ayurveda, coughs are classified based on their underlying doshic imbalance. Understanding the nature of your cough can help you choose the most appropriate cough syrup for your specific condition. Ayurvedic cough syrups are available in various formulations to cater to different types of coughs and doshic imbalances.
Vata Cough Syrups
Vata cough is typically dry and accompanied by a harsh, barking sound. They may be caused by factors such as cold weather, dryness or excessive talking. To alleviate Vata coughs, Ayurvedic cough syrups help soothe the throat, reduce irritation and promote expectoration. These syrups often contain ingredients like licorice (Yashtimadhu), vasaka (Adhatoda vasica) and honey. Licorice helps reduce inflammation and soothes the throat, while vasaka acts as an expectorant to loosen phlegm. Honey provides a soothing effect on the irritated throat.
Pitta Cough Syrups
Pitta cough is often associated with inflammation and can be accompanied by a sore throat. These coughs may be triggered by spicy foods, acidic reflux or exposure to heat. Pitta cough syrups aim to cool down the respiratory system and reduce inflammation. Ingredients like Indian gooseberry (Amla), marshmallow root and turmeric are commonly found in these syrups. Indian gooseberry boosts immunity and has anti-inflammatory properties, while marshmallow root forms a protective layer on the throat to alleviate irritation. Turmeric acts as a natural antiseptic and anti-inflammatory agent.
Kapha Cough Syrups
Kapha cough is characterized by excess phlegm and can cause chest congestion. These coughs may occur due to factors like cold weather, allergies or a weakened immune system. Kapha cough syrups clear congestion and reduce excessive mucus production, help expel phlegm and clear the respiratory tract. Ingredients like ginger, tulsi (holy basil) and pippali (long pepper) are commonly used in these syrups. Ginger helps in breaking down mucus and has anti-inflammatory properties. Tulsi acts as an expectorant and boosts immunity, while pippali aids in clearing congestion from the respiratory system.
Best Ayurvedic cough syrups
1. Dabur Honitus Herbal Cough Syrup
Dabur Honitus Herbal Cough Syrup made from a unique blend of natural ingredients like tulsi, mulethi and honey is quite effective. This syrup not only relieves cough but also boosts your immunity, ensuring a speedy recovery.
2. Himalaya Koflet-H Lozenges
Experience instant relief with Himalaya Koflet-H Lozenges. Formulated with herbs like licorice, ginger and holy basil, it not only soothe your throat from productive and dry cough but also provide a refreshing burst of flavor.
3. Nutica Herbocare Ocittus
Tired of feeling groggy and drowsy after taking cough syrup? Try this Ayurvedic cough syrup that provides fast relief without any unwanted side effects, allowing you to carry on your daily activities. Ocituss is a product of Nutica Herbocare, one of the Top 10 Ayurvedic Companies in India. It is formulated with a combination of tulsi, banafsha, bharangi and somlata. These ingredients work together to provide relief from coughs and promote respiratory health.
Benefit of Tulsi (Holy Basil)
Tulsi is revered in Ayurveda for its antimicrobial, expectorant and immune-boosting properties. It helps clear congestion, soothes the throat and reduces inflammation.
Benefit of Banafsha
Banafsha is a medicinal herb, help relieve respiratory problems such as cough, asthma, nasal congestion, and ease body pain, fever and headaches. It is used in the treatment of whooping cough, cold and flu. It expectorates phlegm from the chest.
Benefit of Bharangi
Also known as Clerodendrum serratum, Bharangi is a powerful Ayurvedic herb used in treating allergic rhinitis, asthma, fever and other inflammatory conditions.
Benefit of Somlata
Somlata is very effective for respiratory problems such as colds, asthma (especially bronchial asthma) and bronchitis. It helps alleviate coughs by promoting circulation and reducing inflammation. It also has antimicrobial properties that can help fight respiratory infections.
4. Baidyanath Kasamrit Cough Syrup
Baidyanath Kasamrit Herbal Cough Syrup helps to get rid from persistent cough. Enriched with potent Ayurvedic herbs like vasaka, tulsi, and ginger, this syrup effectively combats cough and clears respiratory congestion.
5. Zandu Ayurvedic Cough Syrup
Zandu cough syrup contains natural herbs to cure cough and provide long-lasting relief from all coughs. It provides relief from the discomfort of a cough without making you sleepy.
How to choose right Ayurvedic cough syrup?
With so many Ayurvedic cough syrups available in the market, it is confusing to choose the right one for your specific needs. Here are some factors to consider when selecting an Ayurvedic cough syrup:
Dosha imbalance: Determine your dosha imbalance and choose a cough syrup that is specifically formulated to address it. Vata cough syrups will help with dry coughs, Pitta cough syrups are effective for inflammation-related coughs and Kapha cough syrups are suitable for coughs with excess phlegm.
Ingredients: Check the ingredient list and ensure that the cough syrup contains herbs that are known for their respiratory health benefits. Look for ingredients like tulsi, vasaka, licorice, ginger, and honey.
Quality and purity: Use cough syrups that are made from high-quality, organic ingredients to ensure their safety and effectiveness. Look for certifications and quality assurance labels on the packaging.
Customer reviews: Read reviews from other users to get an idea of the cough syrup’s effectiveness and whether it has helped others with similar cough symptoms.
By considering these factors, you can choose an Ayurvedic cough syrup that is tailored to your specific needs and experience the maximum benefits.
Natural remedies that complement Ayurvedic cough syrups
In addition to Ayurvedic cough syrups, there are several natural remedies that can help complement their effectiveness in relieving coughs. Here are some remedies you can try:
- Steam inhalation: Inhaling steam can help loosen mucus and relieve congestion. Add a few drops of essential oils like eucalyptus or peppermint to enhance the benefits.
- Saltwater gargling: Gargling with warm saltwater can soothe a sore throat and reduce inflammation. Dissolve half a teaspoon of salt in a cup of warm water and gargle several times a day.
- Hydration: Drink plenty of fluids, such as warm water, herbal teas, and soups, to stay hydrated and help thin out mucus.
- Honey and ginger tea: Mix honey and freshly grated ginger in hot water to make a soothing tea. Ginger helps reduce inflammation, while honey has antimicrobial properties.
- Avoid triggers: Identify and avoid any triggers that worsen your cough, such as cold air, smoke or allergens.
By incorporating these natural remedies into your routine, you can enhance the effectiveness of Ayurvedic cough syrups and promote faster recovery from coughs.
In conclusion, Ayurvedic cough syrups offer a natural and holistic approach to relieve coughs and promoting respiratory health. By understanding the causes of coughs, choosing the right syrup, using it effectively, and complementing it with natural remedies, you can experience relief from coughs in a safe and natural way.
Remember to consult a doctor if you have any underlying health conditions or concerns. Use ayurveda to cure cough the natural way.
Note: This article is for informational purposes only and should not replace professional medical advice. Always consult a healthcare professional before starting any new treatments or remedies.